Living with Lumbar Spinal Stenosis
While spinal stenosis is a progressive condition, there are many things you have in your power to help reduce your pain, stay active and/or slow the progression of the condition.
Blog
Combined with traditional physiotherapy, virtual reality can help stroke patients
Virtual reality technology has shown promising results for helping stroke patients regain arm movements, according to a new study led by the University of Reading and Royal Berkshire NHS Foundation Trust.
7 Effective Stretches To Ease Tailbone Pain During Pregnancy
The tailbone pain, coccyx pain, or prenatal lower back pain, also known as coccydynia, is a sharp or dull pain at the end of the spine. If the pain is severe, it is called ‘bruised tailbone.’ Some pregnant women might experience this pain due to various reasons. Although there is no cure for this pain, some simple stretching exercises could help in reducing the pain to some extent.
What to know about scapular winging
Scapular winging involves one or both shoulder blades sticking out from the back rather than lying flat. It is a rare condition that may result from injury or nerve damage.
How Physical Therapists Can Prevent Future Health Problems
Many of us might only seek out physical therapists if we are recovering from accidental injuries or surgery. However, medical experts say these specialists can also help prevent many health problems if they are seen on a regular basis.