Physical Therapy for Spine Health: Relief Without Surgery
As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can benefit someone who’s not quite ready for surgery.
Blog
Choosing the right rehab for yourself or a loved one
You've broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke and needs help re-learning certain skills. These scenarios play out every day for Americans, and rehabilitation therapies are often needed. But what kind of therapy is best, and where can you find it?
Physical Therapy Guide to Fibromyalgia
Fibromyalgia is a chronic condition in which a person experiences widespread chronic pain and fatigue. It is often difficult to diagnose and affects up to 10 million people in the United States. Fibromyalgia usually is diagnosed in adults between the ages of 30 and 50, of whom 75% are women. The symptoms can appear earlier.
The point of knee shots
Injections for osteoarthritis can help reduce pain and inflammation, but they're not a long-term solution.
Research supports run–walk interval training as a way to reduce chronic low back pain
A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, delivered digitally and supported remotely, is not only effective in reducing pain and disability in adults with chronic low back pain (LBP) but is also safe and acceptable for participants.