Those suffering from chronic neck pain can alleviate the symptoms on the way to full recovery if they adopt optimal posture and spinal alignment, according to a study by the University of Sharjah scientists.
n a world where many of us spend hours hunched over computers or craning down at our smartphones, maintaining spinal health is paramount. This October, the spotlight is on spinal wellness as we celebrate Spine Health Awareness Month.
Opioid pain-relieving medicines are not more effective than a placebo in relieving acute back and neck pain and may even cause harm, according to a world-first trial led by the University of Sydney.
"Oh, my aching back!" Everyone has uttered these words at some point, in response to the sharp, sudden pain that comes with back spasms. This article will explore the causes of back spasms, their symptoms and, most importantly, effective treatments. Whether you're experiencing your first spasm or seeking ways to prevent future episodes, understanding the triggers and what to do is key.
If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica. Here is what you need to know about sciatica, including what it is, its causes, symptoms and treatments.
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