Tightness in any of the muscles around the SI joints can interfere with the joints and cause lower back pain. Stretching the muscles may bring relief, while strengthening exercises help reduce the chances of the injury recurring.
Surprisingly, there is a lack of evidence for a strong relationship between "good" posture and back pain. Perceptions of "good" posture originate from a combination of social desirability and unfounded presumptions.
Early initiation of physical therapy (PT) for U.S. patients with acute lower back pain (LBP) was associated with less health care resource use in the first month and the first year after the initial onset of symptoms, according to a new study.
Dietary niacin intake is associated with migraine among U.S. adults, with an L-shaped curve and an inflection point of about 21.0 mg/day, according to a study published online July 25 in Nutrients.
Popping a pill may bring short-term relief for arthritis-related joint pain, but many older adults may not realize that what they swallow could raise their risk of other health problems, or that other non-drug options could help them, a poll suggests.
500 W Golf Rd
Suite 101
Schaumburg, IL 60195
360 Station Drive
Suite 200
Crystal Lake, IL 60014
Monday To Friday
8:00 a.m. to 5:00 p.m.
Physical Therapy Hours
Monday - Friday: 8:00 a.m. - 7:00 p.m.