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  • Physical Therapy Guide to Fibromyalgia

    Fibromyalgia is a chronic condition in which a person experiences widespread chronic pain and fatigue. It is often difficult to diagnose and affects up to 10 million people in the United States. Fibromyalgia usually is diagnosed in adults between the ages of 30 and 50, of whom 75% are women. The symptoms can appear earlier.

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  • The point of knee shots

    Injections for osteoarthritis can help reduce pain and inflammation, but they're not a long-term solution.

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  • Research supports run–walk interval training as a way to reduce chronic low back pain

    A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, delivered digitally and supported remotely, is not only effective in reducing pain and disability in adults with chronic low back pain (LBP) but is also safe and acceptable for participants.

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  • 7 stretching & strengthening exercises for a frozen shoulder

    Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Frozen shoulder exercises are usually the cornerstone of treating frozen shoulder. These frozen shoulder exercises will help increase your mobility.

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  • Researchers discover that sustained neck exertions change the spine and muscles, causing pain

    Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical spine curvature. This leads to neck pain.

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practice locations
  • SCHAUMBURG, ILLINOIS

    500 W Golf Rd
    Suite 101
    Schaumburg, IL 60195
     

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  • CRYSTAL LAKE, ILLINOIS

    360 Station Drive
    Suite 200
    Crystal Lake, IL 60014

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8:00 a.m. to 5:00 p.m.

Physical Therapy Hours

Monday - Friday: 8:00 a.m. - 7:00 p.m.