3 easy deskside stretches to keep muscle pain at bay
If you're not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour.
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Assistance With Mobility in Physical Therapy
Functional mobility describes a person's ability to move around in his or her environment. Examples include walking, scooting along a bed, and rising from a chair. If you are injured or ill, you may have a difficult time maintaining normal functional mobility. That's where your physical therapist comes in.
Smoking may leave a legacy of increased pain, even after quitting
Former daily smokers report higher levels of pain than people who have never smoked daily, and their pain levels are similar to people who currently smoke daily, according to a new UCL study
A new link between migraines, opioid overuse may be key to treating pain
About 10% of the world population suffers from migraine headaches, according to the National Institute of Neurological Disorders and Stroke.
10 exercises for a pinched nerve in the neck
A pinched nerve is a nerve that has become irritated or compressed. The nerve is not necessarily pinched, but people use this term to refer to a range of symptoms. A pinched nerve can occur at various sites in the body, including the neck. When it affects the neck, doctors call it cervical radiculopathy.