The 4 Stages of Frozen Shoulder
The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. These terms describe the typical progression of the condition from early symptoms to recovery.
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98,000 patient study links diabetes to spinal stenosis
According to the Centers for Disease Control and Prevention, 38.4 million people in the U.S. have diabetes, 97.6 million people 18 or older have prediabetes and 27.2 million people 65 and older have prediabetes. As our population stands at roughly 336,377,915 people, those in the above categories represent nearly half of the country.
Self-Myofascial Release Techniques for Neck and Shoulders
Self-myofascial release (SMR) is a technique used to manipulate the muscles used during an exercise program or for physical therapy reasons. It typically involves the use of foam rollers, balls, or other tools to help boost sports performance, reduce pain, or improve general fitness.
Chilling Discovery: Ancient Protein Discovery Could Redefine How We Treat Pain
New research at Arizona State University explores the evolution and function of the TRPM8 protein, aiming to develop non-addictive pain medications that avoid temperature regulation side effects, potentially revolutionizing chronic pain treatment.
Managing Osteoporotic Compression Fractures
Osteoporotic vertebral body compression fractures (VCFs), or vertebral insufficiency fractures, occur when the density of the bone is insufficient to maintain its structural integrity in the setting of trauma or even minor events. VCFs most commonly occur in the lower half of the thoracic spine or upper half of the lumbar spine.