The Sacroiliac (SI) joint often plays a critical yet under-recognized role in lower back pain, a crucial point emphasized during the National Spine Health Foundation’s Spine-Talk “Is My Back Pain Actually Hip Pain? What You Need to Know About the SI Joint” by Dr. Rita Roy and spine expert Dr. David Polly.
If you suffer from upper back pain, it's time to reclaim your comfort and regain control of your daily life. Relief from this debilitating condition is within reach.
Certain exercises can help strengthen the muscles that support the lower back to reduce pain and prevent injury. These movements could be done with or without added weight.
Lumbar decompression surgery aims to release compressed nerves in the lower back. This procedure may ease pain and improve mobility in those with spinal conditions.
Physical activity has many benefits, including a stronger heart, better mood, and improved quality of life. However, when starting a new exercise routine, it's important to do it the right way to help prevent injury.
500 W Golf Rd
Suite 101
Schaumburg, IL 60195
360 Station Drive
Suite 200
Crystal Lake, IL 60014
Monday To Friday
8:00 a.m. to 5:00 p.m.
Physical Therapy Hours
Monday - Friday: 8:00 a.m. - 7:00 p.m.