Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. But you can rest easier with a few modifications.
Source: healthessentials
Best Sleeping Positions for Pain
practice locations
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SCHAUMBURG, ILLINOIS
500 W Golf Rd
Suite 101
Schaumburg, IL 60195
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CRYSTAL LAKE, ILLINOIS
360 Station Drive
Suite 200
Crystal Lake, IL 60014
Our practice hours
Monday To Friday
8:00 a.m. to 5:00 p.m.
Physical Therapy Hours
Monday - Friday: 8:00 a.m. - 7:00 p.m.