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Is Walking Good for Sciatica?

Is Walking Good for Sciatica?

Whether you should walk and how much you should walk are questions to discuss with your doctor or physical therapist. The general view now is that movement and activity are a good thing for people with sciatica, as long as you walk correctly and are not increasing pain.

Source: healthline

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  • SCHAUMBURG, ILLINOIS

    500 W Golf Rd
    Suite 101
    Schaumburg, IL 60195
     

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  • CRYSTAL LAKE, ILLINOIS

    360 Station Drive
    Suite 200
    Crystal Lake, IL 60014

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8:00 a.m. to 5:00 p.m.

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Monday - Friday: 8:00 a.m. - 7:00 p.m.